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Arthritis
What is Arthritis and how Chiropractic Helps
CONTENTS
What is Arthritis?
Arthritis is a common condition that affects millions of people worldwide, causing pain, stiffness, and inflammation in the joints. While it’s often associated with ageing, arthritis can impact individuals of all ages and significantly reduce their quality of life if left untreated.
There are over 100 types of arthritis, some of the most prevalent being Rheumatoid Arthritis, Psoriatic Arthritis, and Reactive Arthritis. Each type comes with its unique challenges, but they all share one thing in common: the sooner they are addressed, the better the chances of maintaining mobility and preventing further joint damage.
At New Future Chiropractic, we understand how debilitating arthritis can be. This page explores the symptoms, types, and treatment options for arthritis and shows how chiropractic care can help you live a more comfortable, pain-free life.
Types of Arthritis
Arthritis is a broad term, but understanding the different types can help identify the right approach to managing it. Here are some of the most common forms:
Rheumatoid Arthritis (RA)
Rheumatoid Arthritis is an autoimmune disease where the immune system mistakenly attacks the lining of the joints. This leads to chronic inflammation, pain, and in severe cases, joint deformity.
RA progresses through four stages, which will be explained below:
Psoriatic Arthritis
Psoriatic Arthritis often affects individuals with psoriasis, a skin condition characterised by red, scaly patches. This type of arthritis can cause joint pain, swelling, and stiffness, typically in the fingers, toes, and lower back.
The condition can vary widely, from mild to severe, and may result in permanent joint damage if not managed properly.
Reactive Arthritis
Reactive Arthritis develops as a reaction to an infection in another part of the body, such as the urinary tract, intestines, or genitals. Symptoms include joint pain, eye inflammation, and urinary issues. While it often resolves on its own, long-term cases may require intervention to manage pain and restore function.
Understanding these types is the first step in managing arthritis effectively. By identifying the specific type, targeted treatments and care plans can provide lasting relief and improved mobility.
Arthritis Symptoms
Recognising the symptoms of arthritis early is key to preventing long-term joint damage and maintaining mobility. While symptoms can vary depending on the type of arthritis, there are some common signs to watch for:
General Symptoms of Arthritis
Rheumatoid Arthritis Symptoms
Arthritis symptoms can range from mild discomfort to severe, disabling pain. Identifying these signs early ensures a proactive approach to managing the condition, allowing for effective treatment and lifestyle adjustments to minimise its impact.
Treatment for Arthritis
Managing arthritis effectively requires a combination of treatments aimed at reducing pain, improving joint function, and slowing the progression of the condition. While the approach depends on the type and severity of arthritis, a range of options are available to provide relief and enhance quality of life.
If arthritis symptoms persist or worsen despite self-care efforts, seeking professional help is essential. Chiropractic care offers a personalised, non-invasive approach to managing arthritis and complements other medical treatments for optimal results.
Chiropractic Care for Arthritis
Chiropractic care is a natural, drug-free approach that can be highly effective in managing arthritis symptoms.
Regular chiropractic care not only targets immediate discomfort but also supports long-term joint health.
Key benefits include:
Other Treatment Options for Arthritis
In addition to chiropractic care, many people find relief through a combination of the following:
The below are non-exhaustive, and these are some of the examples to treat Arthritis.
How to Prevent Arthritis
If arthritis symptoms persist or worsen despite self-care efforts, seeking professional help is essential. Chiropractic care offers a personalised, non-invasive approach to managing arthritis and complements other medical treatments for optimal results.
Maintain a Healthy Weight
Excess weight puts additional strain on your joints, particularly in the knees, hips, and lower back. Keeping your weight in a healthy range reduces the wear and tear on these weight-bearing joints, helping to prevent conditions like osteoarthritis.
Stay Active and Exercise Regularly
Engaging in regular physical activity strengthens the muscles around your joints, improving stability and reducing stress. Low-impact exercises, such as swimming, cycling, or yoga, are especially effective for maintaining joint health without causing strain.
Follow an Anti-Inflammatory Diet
Eating a balanced diet rich in anti-inflammatory foods can support joint health and reduce the risk of arthritis. Include:
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Omega-3 fatty acids: Found in fatty fish like salmon and mackerel.
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Fruits and vegetables: Such as spinach, kale, and berries, which are high in antioxidants.
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Whole grains and nuts: Which provide fibre and essential nutrients.
Protect your Joints
Using proper body mechanics during daily activities can help minimise joint strain. For example:
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Lift heavy objects with your legs, not your back.
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Use assistive devices when needed, such as braces or ergonomic tools, to reduce repetitive strain.
Manage Underlying Conditions
Certain conditions, such as psoriasis or infections, can lead to arthritis if left untreated. Promptly addressing these issues with appropriate medical care can help prevent secondary arthritis, such as Psoriatic or Reactive Arthritis.
By adopting these strategies, you can take control of your joint health and reduce the likelihood of arthritis affecting your quality of life.
Stay Hydrated
Proper hydration is essential for maintaining joint health and preventing arthritis. Water helps keep the cartilage in your joints lubricated, reducing friction and wear over time. Staying hydrated also supports the body's ability to flush out toxins that can contribute to inflammation.
Why Choose Chiropractic Care for Arthritis?
Chiropractic adjustments target misaligned joints and the surrounding tissues, helping to reduce pressure and alleviate pain. By restoring proper alignment, inflammation is minimised, and movement becomes more comfortable.
1. Pain Management
2. Improved Joint Mobility
Arthritis can lead to stiffness and reduced range of motion, making everyday activities challenging. Chiropractors use specific techniques to improve joint mobility, allowing you to move more freely and comfortably.
3. Personalised Care
Every individual’s arthritis experience is unique. Chiropractic care is tailored to your specific needs, considering factors such as the type of arthritis, severity of symptoms, and overall health goals. This personalised approach ensures effective treatment that complements other therapies you may be undergoing.
4. Support for Overall Health
Beyond the joints, chiropractic care promotes better posture, improved circulation, and reduced stress on other parts of the body. These benefits contribute to a better quality of life and help you stay active despite arthritis.
Chiropractic care is not a standalone cure for arthritis, but when combined with other treatments, it can significantly enhance your ability to manage the condition and live a fuller, more active life.
Why Choose Chiropractic Care at New Future Chiro
Commitment to
Excellence
Our clinic, led by Dr. Neil Furuno, has extensive experience and credentials, ensuring high-quality patient care for Arthritis.
We are committed to providing evidence-based practice, using treatments supported by scientific research to deliver effective care.
Personalized
Treatment Plans
Every patient undergoes a thorough evaluation to ensure that their treatment plan is tailored to their unique needs.
We believe in educating our patients and involving them in their care to enhance treatment outcomes.
State-of-the-Art
Facilities
Our clinic is equipped with the latest technology to provide accurate diagnoses and effective treatments for Arthritis.
We strive to create a welcoming and comfortable atmosphere that supports your healing journey.
Success
Stories
Our patients' testimonials speak volumes about their positive experiences and successful outcomes.
Click Here to read what our patients have to say about our Chiropractic Services!
Choosing the Best Path to Wellness
At New Future Chiropractic, we provide personalised treatment plans for Arthritis that cater to our patient's needs.
Our noninvasive approach combines chiropractic care, physical therapy, and the latest techniques for improving spine health. Our team is committed to working closely with you to ensure your Arthritis is practical and comfortable.
Our experience treating Arthritis and related conditions sets us apart, and we are here to help you on your journey toward better spinal health. Whether you have early symptoms or a more severe case of Scoliosis, New Future Chiropractic is your trusted partner in Singapore.
FAQs of Chiropractic Treatments on Arthritis
‼️Limited Time Offer‼️: $48 for your 1st Chiropractic Adjustment (Valid until 30th November 2025)
